We practice all together in a circle, some asanas we do even together. It’s all about encouraging you to not be afraid to share and connect with others, since we’re all in the same boat but also learn how to find focus and calmness inside of yourself without being distracted by outer circumstances.
Watch my yoga class
My yoga path
Yoga brought me to many different places - inside it cracks up my heart, fills me with gratitude and outside it helps me get the courage from the matt off in my life and change it again and again completely. This made me leave Switzerland and my busy job as Yelp Community Manager and follow my heart to Bali and around the world, where I found my mission in empowering people - because if you're empowered, you're empowering others as well, which can make a beautiful change in our world.